Valentine’s Day Treats

How lucky I am that I never had to FODMAP over a holiday! Happy v-day 💘

Me vs IBS

It’s that time of the year again! Once again we find ourselves surrounded by tonnes of chocolate which we can’t eat. If you’re anything like me you’ll find yourself looking longingly at the chocolate filled aisles and drooling uncontrollably. But why should we have to miss out on chocolate? Whether you would like to treat a loved one or yourself this Valentine’s day these recipes are very simple and quick to make and should be definite pleasers!  Here’s two easy recipes for you to try out; chocolate covered strawberries and dark chocolate truffles.

Chocolate covered strawberries

Ingredients:

• 200g fresh strawberries
• 100g dark chocolate (I used 70% dark chocolate containing no milk)

Method

1. Melt the chocolate in a bain marie.
2. Wash the strawberries and pat dry.
3. Dip the strawberries in the melted chocolate and place on lined baking sheet.
4. Refrigerate.

Dark Chocolate Truffles

Ingredients:

• 250g dark chocolate (I used 70% dark chocolate containing no milk)
• 3…

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